It’s time to quiet the noise of the self-doubt.

Group based therapy for psychological transformation in Texas and Mississippi

 

Transformational growth and healing happens in community.

I provide group-based therapy, an inclusive atmosphere, that can help you feel less alone in your struggle, create a deeper sense of understanding about your experience, and create meaningful connections to others in similar situations. The group environment can be a powerful, life changing experience that allows you to be seen and heard by a small group of people who “actually get it ” because they’ve walked in your shoes to an extent.

Group therapy can be helpful if you: 
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  • Feel isolated, like no one understands you

  • Have tried individual therapy and want to try a new experience

  • Need to practice skills learned in counseling

  • Desire change but lack a support system

*Group offerings periodically change. However, Harvesting Hope Counseling commonly offers the following groups: Grief, Self Esteem, Relaxation for Adults and Teens, and Healthy Coping Skills.

 What If Routine Therapy Doesn’t Fit Into My Schedule?

Intensives

I get it, weekly or bi-weekly therapy appointments are impractical for many people’s hectic work schedules. To remove the barriers and create more access to therapy, I now offer therapy intensives.

A therapy intensive workshop is a 1-5 day therapeutic experience that is laser-focused on resolving distinct issues. This treatment is offered to individuals, couples, or groups who desire to see rapid change in a shorter duration of time than traditional therapy. People who chose therapy intensives, typically receive 1-4 months worth of therapy in less than a week!

Intensives can be uniquely designed to address your specific needs or you could join an intensive group such as one of our marriage/relationship workshop with other couples. Therapy typically lasts between 4-6 hours each day.

To learn more schedule a consultation.

Therapy Intensives can help you…

 

  • Overcome self-sabotage and re-discover your true self

  • Heal and resolve marital issues

  • Develop closer interpersonal relationships

  • Learn how to connect with others in a safe place and practice the life-changing skill of vulnerability

  • Efficiently, overcome longstanding issues that are in the way of you living the best version of YOURSELF

Frequently asked questions about self-esteem therapy

FAQs

  • You have the ability to chose the length of the intensive, between 1-5 days. Each intensive includes two, 30-mintue follow up sessions which can occur by phone, video, or in person.

    For individuals, you and I would meet one to one in person or virtually from 12pm-4pm (4 hrs of therapy) each day.

    For groups/retreats, therapy is offered from 9am-4pm each day of the intensive. Learn more.

  • You may choose to participate in a therapy intensive if you are trying to quickly resolve an issue, have a history of inconsistency with attendance to regular therapy appointments, or work schedule doesn’t allow time for routine weekly/bi-weekly appointments. Learn more.

  • Intensives start at $900 and are not covered by insurance. Learn more.